This will help you avoid sun rash
Many of us get an allergic reaction to the sun’s UV-rays at the beginning of the season. We don’t know quite why it happens in some of us, but we do know of several factors increasing the risk to develop it. Make sure you know them too and do what you can to avoid sun rash.
We cannot rule over all factors to help avoid sun rash. Yet, knowing them will make you better suited to prevent damage. You should put these points in the back of your head when entering the tanning season:
- Light skin color makes you extra vulnerable
- Some ingredients in cosmetic products can increase the chances of sun rash
- Certain medicine makes your skin more sensitive than normal
Can you simply skip the sun?
We all benefit from having some sun to our body, but we should be careful, especially in the beginning of the season. Our skin needs sun rays to onset the natural production of D-vitamins, which starts when the rays hit our skin, activating the awaiting substances. Sun rays transform the ready 7-dehydrocholesterol into the pre-vitamin D3, that becomes useful D-vitamin to our bodies after a tour through liver and kidneys.
How can you avoid sun rash?
As already mentioned, sun rash isn’t unusual. The symptoms are red, hot skin, perhaps some swelling. Small, red spots and blisters may appear, and itching often accompanies the allergic reaction. It takes less sun exposure to develop sun rash than sun burn.
To avoid sun rash, it is important to make some precautions. If the rash is already there, you must avoid the sun. Cold wraps may be soothing, and there are many products that will help soothe itching and the rash itself. Most important is the work you do to prevent the rash from appearing overall, and thereby avoid the sun rash as a whole.
- Avoid too much sun exposure, especially in the beginning. Gradually exposing your skin to the sun will make it more resistant to the damage
- Use sunscreen with SPF 15 or higher to avoid sun rash. This makes your skin handle the sun rays better. Use sunscreen that protects against both UVA and UVB rays
Show your skin some loving care
Avoid sun rash by showing your skin some tender loving care. Staying in the sun for hours won’t make you tan faster. Instead, it will provoke sun rash or sun burn. To fully benefit from each ray, increasing your intake of beta carotene might be helpful. Royal Tan is an advanced dietary supplement that might help your skin get a golden tan, in addition to bringing several active ingredients good for your skin and hair. Read more about Royal Tan here.