How to make your hair grow faster – 5 tips you must try
Long, thick hair just isn’t in the genes to all of us. Your genes greatly determine the quality and growth of your hair but there are things you can do to fully make use of the available potential.
You inherited one set of genes from your mom and one set from your dad. These genes cannot be changed but you do have the opportunity to affect them to a large degree. Beautiful hair is closely related to both diet, care and routine, all of which can be more or less easily affected. This is what you need to do to make your hair grow faster:
1: Diet
Iron, vitamin B, zinc and proteins are like snack for your hair. Celebrity stylist Mark Townsend explains that your hair grows from what you eat and drink. Writer, celebrity and nutritionist Kimberly Snyder supports the statement about diet greatly affecting your hair. To make the hair grow faster it is necessary to give it the right nutrients. Snyder recommends filling your plate with greens such as kale and spinach as these contain sebum-producing A and C vitamins. They will act as natural conditioner and boost your hair’s shine, the nutritionist claims.
2: Give your roots some peace
Frequent use of styling products can create chaos for your roots. Both contamination and product leftovers give your roots a hard time. Typical sinners are dry shampoo and volumizing powder, that will plug and bring trouble for your hair to grow. The products may be helpful there and then for styling purposes, but excessive use will do anything but to make you hair grow faster.
3: Give your scalp some care
You scalp will greatly determine the quality your hair ends up with. To give it the best conditions, giving it some care from time to time isn’t the worst idea. Detox-shampoo helps you get rid of the pieces of dirt and contamination that is stored close by the roots. You can also get special rinsing products for your scalp and use it once a week to help growing your hair stronger.
4: Massage your scalp
Massage is such a fantastic way of implementing some self care it deserves a point of its own. Massage stimulates blood circulation and supports the countless blood vessels that are needed to supply your hair related cells. Besides, it counts as stress reducing. Stress is often a cause of hair loss and bad hair quality, as stress releases free radicals that will hurt your cells when they become too many. Hence, a good round of scalp massage can help prevent this from happening. Another tip for stimulating blood circulation is using your brush twice a day. Use a natural brush that won’t damage your hair and let the rhythmic movements help you make your hair grow faster.
5: Less is more
Your hair is put through quite a lot through styling and products on a daily basis. Make sure to use good products suitable for your hair and avoid too much heat treatment and chemical substances. To make your hair grow faster you must give it tender love and care. The hair dryer might be a sinner if you don’t use it right, as the heat can weaken and damage your hair strands. Let your hair dry naturally when possible and keep your dryer in the same direction as your strands if you must use it. Coloring your hair also stresses it. Minimize the damage by having your coloring done by hairdressers if you don’t want to allow your natural color to shine. Replace tight hairbands with looser one’s the times you don’t want to have it lose.
Give your hair a boost
Sometimes giving your hair what it needs isn’t done in a hurry. Royal Tan is a complete beauty product that strengthens hair and nails, in addition to giving you a golden tan. The supplement holds beta carotene, which is transformed to vitamin A in your body. Vitamin A is crucial for healthy hair, and together with zinc and collagen it may help you make your hair grow faster. Read more about Royal Tan and how it can help your hair here.