These tricks will help you avoid wrinkles!
Wrinkles comes as a result of the skins natural aging process. It becomes skinnier and loses its elastic qualities. What can you do to avoid wrinkles?
Sooner or later your skin will start aging. You cannot stop the process, but you can certainly do your best to slow it down. Your skin consists of 75% collagen. The collagen is responsible to maintain the elasticity and strength of your skin, and when this substance starts breaking down, so will your skin quality. Luckily there are a few tips and tricks to put a break on the negative development and thereby avoiding wrinkles and early aging of your skin.
Use sunscreen
UV-radiation from the sun goes deep into the skin and is probably the main reason for your skin to age. It is therefore crucial to apply sunscreen for protection when staying in the sun. Remember that sunrays aren’t just around in direct sunlight. Cloudy weather also let UV-rays through, and they get reflected in our surroundings. To avoid wrinkles and early aging of your skin you should use sunscreen all year.
Stop smoking
Smoking is a true sinner when talking about bad skin. Nicotine makes your veins contract, creating poor conditions for nutrition supply to your skin. The smoke damages the veins, and does its best to break down both collagen and elastin – elastic and supportive fibers crucial for your skin’s health. As a result, you get wrinkly, flabby skin. Quit smoking and it will certainly help you avoid wrinkles.
Rinse your skin
Loving, tender care can do magic. Excessive use of moisturizing substances as creams and oils won’t necessarily be the best solution. The skins natural production of moist can be reduced if too much is added externally, and you will become dependent on products to keep a healthy balance. You should instead rinse your skin more often. Removing dead cells in the skin surface and stimulating the natural production of moist wand renewal of cells will give far better conditions for a softer, smoother skin.
Get enough antioxidants
The so-called free radicals are part of the inevitable aging process. The skin is experiencing stress from inside as well as outside and it is depending on antioxidant supplies to combat it. Therefore, you should assure a sufficient amount of these little soldiers through your diet. The easiest, most accessible source comes from plant-based foods, especially foods rich in colors. Blueberries, spinach, kale and broccoli are all good sources to a variety of nutrition that your body will make use of in according to the antioxidants.
So, there are many ways to optimize the conditions needed to keep your skin young and healthy. Royal Tan adds collagen and copper, amongst other substances, which are crucial contributors to a strong and healthy skin. Read more about Royal Tan here.